There are a number of factors that can accentuate hyperhidrosis and trigger oversweating. These include certain foods, wearing of inappropriate clothing, stress and strong emotions...
It’s not always easy to determine the causes of hyperhidrosis, it’s simpler to act on the factors that trigger oversweating.
That’s why you should talk to your doctor about how to avoid and prevent excessive perspiration.
Although sweating is completely normal, and even necessary for our body, there are certain situations that are conducive to oversweating.
Some foods, for example spicy foods and stimulants containing caffeine or theine, have been identified as being capable of stimulating sweat secretion because they increase body temperature.
Other stimulants include alcohol. Alcohol is detected as a toxin by our body, which is why we sweat more in order to facilitate its elimination. Tobacco is also involved in oversweating, for the same reasons as alcohol.
If you suffer from hyperhidrosis, it is strongly recommended that you avoid these foods to prevent triggering excessive perspiration.
